How to Prepare Super Quick Homemade Wheat and Lentil Kebabs - Free Download

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We hope you got benefit from reading it, now let's go back to wheat and lentil kebabs recipe. To cook wheat and lentil kebabs you only need 20 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Wheat and Lentil Kebabs:

1. You need 1/2 cup of wheat dalia.
2. Use 1/4 cup of masoor daal.
3. Take 1/4 cup of chana daal.
4. Prepare 7-8 of garlic cloves.
5. You need 1 inch of ginger.
6. Use 1 of green chilly.
7. Prepare of Salt, turmeric, red chilli, cumin corriander powder as per taste.
8. Take 1 tsp of garam masala.
9. You need 1 tsp of Saunf powder.
10. Use 1 tsp of ginger powder.
11. Use 1 pinch of soda.
12. Get 2 tbsp of besan.
13. Prepare 1 tbsp of oil.
14. Prepare 7-8 of Skewers.
15. Provide of Mint dip.
16. You need 1/2 cup of curd.
17. Provide 10-12 of mint leaves.
18. You need 2 tbsp of roasted chana.
19. Get of Salt as per taste.
20. Prepare 3 tbsp of Ratlami sev.

Steps to make Wheat and Lentil Kebabs:

1. Wash and soak daal and daliya..
2. Crush all without water. Add garlic, ginger and chilly..
3. Add all dry spices. Roast besan and add to it..
4. Add soda and 1 tsp oil. Mix nicely. Wet skewers and make kebabs..
5. Heat pan add 1 tbsp oil. Cook kebabs on all sides..
6. Squeeze lemon on onion and kebabs. Enjoy this hot in rain with onions and mint dip..

They are from that staple house of Indian cooking known as Mughlai food. So many different Indian foods are made with lentils. From kichidi (simple rice and lentils) to soups, flat breads and even some Maggie noodles (think Ramen noodles) are made from lentils. Polyphenols: Lentils have high polyphenol content that helps in promoting overall health. These polyphenols and bioactive compounds found in lentil Add water and lentils to a pan and bring it to a boil.

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