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Simple Way to Prepare Quick Spiced Chickpea Fritters (vegan)

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Spiced Chickpea Fritters (vegan)

Before you jump to Spiced Chickpea Fritters (vegan) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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There are a lot of things that work toward your getting healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to spiced chickpea fritters (vegan) recipe. You can have spiced chickpea fritters (vegan) using 16 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Spiced Chickpea Fritters (vegan):

  1. Prepare 225 g of can of chickpeas.
  2. Get 1 teaspoon of coriander seeds.
  3. Provide 1 teaspoon of cumin seeds.
  4. Provide 1 tablespoon of oil.
  5. Provide 1 of onion, chopped.
  6. Take 1 of green pepper, chopped.
  7. Use 3 of garlic cloves, chopped.
  8. Take 2 of small red chillies, deseeded and chopped.
  9. You need 1 teaspoon of turmeric.
  10. Use 10 g of fresh/frozen coriander.
  11. You need 1/2 of lemon zest.
  12. Provide 1 of dessertspoon of lemon juice.
  13. You need of Egg replacement for 1 egg (or a different binding agent).
  14. Take of Salt and pepper.
  15. Take 3 tablespoons of flour.
  16. Get 2 tablespoons of oil.

Steps to make Spiced Chickpea Fritters (vegan):

  1. Fry the coriander seeds and cumin seeds on medium heat for 1-2 mins. Then crush them with a pestle and mortar..
  2. Fry the onion, green pepper, garlic and chillies in the oil for 5 mins until softened and beginning to brown. Then stir in the toasted ground spices and turmeric. Cook for a further 30 secs..
  3. Drain the chickpeas, then blend them in a food processor with the coriander sprigs until evenly chopped, but not puréed. Transfer to a bowl then stir in the pan mix, lemon zest and juice, and egg replacement. Season mixture with salt and pepper.
  4. Once cool enough, form 8-12 patties with your hands. Coat each patty with flour, place it on a tray, then reshape the patties with a spatula. Fry each patty in the oil on high heat, 1 minute on each side, until a golden brown colour..
  5. Serve up and enjoy!.

These are gluten, soy, nut and dairy free too! Plus it's very simple to make. Small cakes made primarily with mixed eggs, milk and flour, fritters are great as a snack, appetizer or main dish. It is an amazing food because it has an endless sweet and savory variety. Because these chickpea fritters contain cheese, they are not vegan, but you can easily swap the cheese for a vegan variety or a little nutritional yeast.

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